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Depression and Insomnia

5 Proven Tips to Fall Asleep much Faster

Sleep can be elusive for some people, for various reasons. You may not be able to fall asleep because you're stressed, have excessive energy or simply because your routines don't make you tired enough that you can easily “go out like a light” and stay that way until morning.

Science has, however,…

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Understanding the Multi-dimensional Facets of Depression

Depression is a very common term today. People throw the word around like they actually understand what it means to be depressed. In truth, most people have a tendency to confuse depression with a poor…

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Technology as a Way to Cope with Depression

Counselors helping people to cope with depression recently received a boost with the introduction of a message-based service and an additional funding of $35 million from Silicon Valley investors. Named The Crisis Text Line, the system provides counseling services for people who would rather text…

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The Semblant Gains of Inomnia

Insomnia affects millions of people around the world. And while many medications have emerged over the decades, providing hope to patients with insomnia, there is still no means of treating insomnia that can guarantee success.

The fact that so many people suffer from insomnia in silence, making…

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Dealing with Insomnia: the Pathway to a Good Night’s Sleep

Whenever you think that you are suffering from insomnia, the first thing that comes to mind is to find some sleeping pills. Sure, this is one way of handling the problem. For some people, it works perfectly while it does not work for others. But should this always be the case? Well, many people do…

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Desyrel (trazodone) is Widely Used for Sleep Problems

Desyrel, which has trazodone as a main active ingredient, is sold under many different brand names around the world. It is a strong antidepressant that doubles up as a common sleep drug. The drug falls under the SARI (serotonin antagonist and reuptake inhibitor) class. This class of drugs works by…

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Depression and Insomnia often Go Hand in Hand

It isn’t uncommon for people with sleeping problems to report symptoms of depression. For a long time now, medical experts have theorized that a link might exist between insomnia and depression.

Insomnia is a very common problem. It tends to affect both women than men. The issue also becomes…

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